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Yoga Group

Health & Wellness Evolution

Your Health Matters

At Health & Wellness Evolution inc., we are proud to offer our customers a unique and personalized experience when it comes to health and wellness. Our team of professionals is committed to helping each individual reach their goals and create a healthier lifestyle.

 

We are a unique player in the customized fitness and wellness industry, offering a variety of programs and services that are tailored to each individual's needs. Our team is passionate about creating a healthier and more balanced lifestyle for our customers and we strive to make sure that every visit is a positive experience.

Health & Wellness Evolution is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Health & Wellness Evolution has to offer you.

Fitness

We Provide World Class Care

Health & Wellness Evolution is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. More Than 20 years of innovation and cutting edge science based & evidence based research We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Health & Wellness Evolution has to offer you.

Our Services

What’s Available

OR FIRST STEP is to customize or program to each individaul by providing a Nutrigenomix Test Kit delivered to your house.

Nutrigenomix is a company that offers genetic testing to provide personalized nutrition recommendations based on an individual's genetic profile. Nutrigenomix uses a simple saliva sample to analyze specific genes related to nutrition and metabolism, and then provides a personalized report with nutrition recommendations based on the individual's genetic profile.

Nutrigenomix offers several different genetic tests, including:

  1. Core 8 Test: This test analyzes eight key genes related to metabolism, weight management, and nutrient metabolism.

  2. Sport Test: This test analyzes genes related to athletic performance, including muscle growth and recovery, endurance, and injury risk.

  3. Health and Wellness Test: This test analyzes genes related to heart health, inflammation, and nutrient metabolism.

  4. Food Sensitivity Test: This test analyzes genes related to food sensitivities, including lactose intolerance and gluten sensitivity.

Nutrigenomix offers its testing services to healthcare professionals, who can then use the personalized nutrition recommendations to develop tailored nutrition plans for their patients. The company also offers educational resources and support to help individuals understand their genetic results and make informed decisions about their nutrition and health.

Overall, Nutrigenomix offers a unique approach to nutrition and health, using genetic testing to provide personalized nutrition recommendations. By analyzing an individual's genetic profile, Nutrigenomix aims to provide a more precise and effective approach to nutrition and health.

HEALTH & WELLNESS EVOLUTION believes Is incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where and when to start. That’s where we come in. Health & Wellness Evolution offers a variety of services and the positive reinforcement you need, so that you can concentrate on reaching all of your health and wellness goals anywhere you are anytime you want .We are a 24/7 7 days a week organization . Take a look at some of the services we offer below, and get in touch with us if you have any questions.

personal training

Personal  Fitness Training 

At Health & Wellness Evolution Inc., we are dedicated to helping our clients reach their fitness goals. Our experienced personal trainers provide personalized online and in-person services that are tailored to each client’s unique needs. We take a holistic approach to health and wellness and strive to help clients understand their bodies and develop a fitness program that is customized to their genetics. We also provide nutrition tips and lifestyle advice to ensure that our clients are set up for success.OUR Personal trainers assess their customers' bodily strengths and weaknesses and create customized workout plans. We provide physical and mental guidance and monitor customers' progress on a regular basis. We also make sure that customers don't get injured while training.
We can train our clients virtually , globally or locally in person .

Woman Squeezing Lemon

Wellness Coaching 

Our Wellness programs include activities such as weight loss, exercise supervised under our professional and certified team , stress management or resiliency education, smoking cessation programs, and wellness assessments that are designed to help individuals or employees eat better, lose weight and improve their physical health.

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Stretching Class

Stress Management 

Stress management as a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.
We can help declare life and make it fun snd enjoyable 

Colorful Food

Dietician  Services

Our dedicated dietitians provide medical nutrition therapy for our clientele .They assess clients nutritional needs, develop and implement nutrition programs and evaluate and report the results.

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Women Stretching on Yoga Mat

Yoga/meditation   

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

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free mind

Holistic/Health Nutrition Life Coach 

A Holistic Health Coach is a trained professional who uses an integrative approach to both diet and lifestyle changes to improve their clients' health. Working as a guide toward an overall healthier life, they will look at their clients' nutrition patterns, relationships, physical fitness, spirituality, and more.

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Golf certification

TPI Golf 

TPI Certified specialist  is an evidence based, educational pathway designed to teach industry professionals how to increase player performance through a deep understanding of how the body functions during the golf swing.
We call this concept the Body-Swing Connection™

TPI Golf stands for Titleist Performance Institute Golf, which is a program designed to help golfers improve their performance and prevent injury through a comprehensive approach to physical fitness and training.

The TPI Golf program is based on the idea that the golf swing is a complex movement that requires a combination of physical abilities, including strength, flexibility, balance, and coordination. By addressing these physical factors, golfers can improve their swing mechanics and overall performance on the golf course.

The TPI Golf program includes assessments to identify any physical limitations or imbalances that may be affecting a golfer's swing. Based on the assessment results, the program may include exercises and drills to improve flexibility, strength, and balance, as well as golf-specific training drills to improve swing mechanics and power.

The TPI Golf program may be beneficial for golfers of all levels, from beginners to professionals. By addressing physical limitations and imbalances and improving swing mechanics, golfers can improve their overall game and potentially reduce their risk of injury.

Overall, the TPI Golf program is a comprehensive approach to golf performance and injury prevention that can help golfers of all levels improve their game and enjoy the sport to the fullest.

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functional movement assessment

Functional Movement Systems

The FMS is the screening tool used to identify limitations or asymmetries. It measures seven fundamental movement patterns that are key to functional movement quality in individuals with no current pain or known musculoskeletal injury.

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lifestyle weight management

LifeStyle Weight Management 

Lifestyle weight management refers to the adoption of healthy lifestyle behaviors that can help individuals achieve and maintain a healthy weight. This approach to weight management focuses on making sustainable changes to diet, physical activity, stress management, and other lifestyle factors in order to achieve and maintain a healthy weight.

Lifestyle weight management typically involves working with a healthcare professional, such as a registered dietitian, certified health coach, or physician, who can provide guidance and support in making lifestyle changes. This may include developing an original DNA GENETIC TESTING FOR ATHLETIC PERFORMANCE AND EATING MORE OR LESS OF CERTAIN FOODS BASED ON YOUR DNA TO DECREASE YOUR RISK OF DEVELOPING CHRONIC DISEASES. Personalized meal plan based on your genetic setting physical activity goals, and learning stress management techniques.

Some common lifestyle changes that may be recommended for weight management include:

  • Eating a healthy and balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats

  • Limiting or avoiding foods that are high in added sugars, saturated fats, and sodium

  • Engaging in regular physical activity, such as walking, running, swimming, or strength training

  • Managing stress through techniques such as meditation, deep breathing, or yoga

  • Getting adequate sleep on a regular basis

Overall, lifestyle weight management is a holistic approach to weight management that focuses on making sustainable lifestyle changes rather than relying on short-term diets or extreme measures. By adopting healthy lifestyle behaviors, individuals can achieve and maintain a healthy weight and improve their overall health and wellbeing.

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meal planning

Meal planning - home delivery 


We discuss the importance of fresh ingredients and recipes delivery service that helps chefs of all levels cook incredible meals at home. ... You can manage each delivery to suit your needs of custom ethnicity by selecting recipes you're interested in, skipping weeks you don't need, or even ordering an extra box for when you need a little bit more. We can send pre-cooked meals or just ingredients in a box

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functional aging

Functional Aging

A functional aging coach program is a training program designed to provide individuals with the knowledge and skills to work with older adults in a functional aging context. The program typically includes education and training on topics such as functional fitness, nutrition, cognitive health, and social engagement.

A functional aging coach program may be offered by a variety of organizations, including fitness facilities, community centers, and health and wellness organizations. The program may be delivered through in-person workshops, online courses, or a combination of both.

The goal of a functional aging coach program is to prepare individuals to work with older adults to help them maintain their functional abilities, optimize their health and wellbeing, and improve their quality of life. 

Overall, a functional aging coach program can be a valuable resource for individuals who are interested in working with older adults in a functional aging context. If you are interested in pursuing a career as a functional aging coach, it is important to research different programs to find one that is a good fit for your goals and interests.

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sport specific conditioning

Sport specific conditioning 

Conditioning coaches develop systematic training programs for both teams and individual athletes, often working in close association with coaches. This usually includes teaching proper lifting techniques, supervising and motivating athletes as they work out, and assessing their performance before and after the program.

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sleep therapy/management

Sleep therapy/management 

Sleep therapy or sleep management is a type of therapy that focuses on improving the quality and quantity of sleep. It involves identifying and treating underlying sleep disorders or disturbances, as well as adopting healthy sleep habits and behaviors.

Some common sleep disorders that can be addressed through sleep therapy include insomnia, sleep apnea, restless leg syndrome, and narcolepsy. Depending on the specific disorder, treatment may involve medication, behavioral therapy, or a combination of the two.

In addition to treating sleep disorders, sleep therapy also involves promoting healthy sleep habits, such as establishing a consistent sleep schedule, avoiding caffeine and alcohol before bed, and creating a comfortable sleep environment. These habits can help improve the quality and duration of sleep.

Overall, sleep therapy can be an effective approach for individuals experiencing sleep difficulties. It is important to consult with a healthcare professional to determine the best course of treatment for your specific needs.

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mind-body coaching

Mind-Body Coaching 

Mind-body coaching is a type of coaching that focuses on the connection between the mind and the body, and how this connection can impact overall health and wellbeing. The goal of mind-body coaching is to help individuals identify and address the underlying psychological and emotional factors that may be contributing to physical symptoms or health issues.

Mind-body coaching may involve a range of techniques and approaches, including mindfulness practices, meditation, visualization, breathwork, and movement. The coach may also work with clients to identify and shift limiting beliefs or negative thought patterns that may be impacting their health.

Some potential benefits of mind-body coaching include improved stress management, enhanced emotional resilience, better sleep, increased energy and vitality, and improved overall wellbeing. It can be particularly beneficial for individuals dealing with chronic health issues or stress-related symptoms.

If you are interested in mind-body coaching, it is important to find a qualified and experienced coach who can guide you through the process. You may want to look for a coach who has specific training or certification in mind-body techniques and approaches.

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Dress for success coach

Dress for Success Coach 

A dress for success coach is a professional who provides guidance and advice on how to dress professionally and appropriately for the workplace. The goal of a dress for success coach is to help individuals create a positive and professional image that aligns with their career goals and aspirations.

A dress for success coach may work with individuals on a variety of topics, including dress codes, grooming, wardrobe planning, and personal style. They may also provide advice on how to dress for specific work situations, such as interviews, meetings, or presentations.

In addition to providing guidance on physical appearance, a dress for success coach may also help individuals develop other skills that are important for professional success, such as communication skills, networking, and personal branding.

Overall, a dress for success coach can be a valuable resource for individuals who want to create a positive and professional image in the workplace. If you are interested in working with a dress for success coach, it is important to find someone who has experience and expertise in the area of professional image and appearance. You may want to ask for referrals or do some research to find a coach who is a good fit for your needs and goals.

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men's health

Men’s health 

A men's health coach is a professional who provides guidance and support to men who want to improve their physical, emotional, and mental health. A men's health coach may work with men of all ages and backgrounds, and may specialize in areas such as fitness, nutrition, stress management, and mental health.

The role of a men's health coach is to help men set and achieve health goals, as well as to provide education and resources on topics such as healthy eating, exercise, and stress reduction. A men's health coach may also help men identify and overcome obstacles that may be preventing them from achieving optimal health.

Some common areas of focus for a men's health coach may include weight management, cardiovascular health, prostate health, sexual health, and mental health. The coach may work with men one-on-one or in a group setting, and may provide ongoing support and accountability to help men stay on track with their health goals.

Overall, a men's health coach can be a valuable resource for men who want to improve their health and wellbeing. If you are interested in working with a men's health coach, it is important to find someone who is qualified and experienced in the areas of health and wellness that are important to you. You may want to ask for referrals or do some research to find a coach who is a good fit for your needs and goals.

women's health

Women’s health 

A women's health coach is a professional who provides guidance, support, and education to women who want to improve their physical, emotional, and mental health. The role of a women's health coach is to help women set and achieve health goals, as well as to provide education and resources on topics such as nutrition, exercise, stress management, and self-care.

A women's health coach may work with women of all ages and backgrounds, and may specialize in areas such as reproductive health, menopause, hormone balancing, and mental health. The coach may also help women identify and overcome obstacles that may be preventing them from achieving optimal health.

Some common areas of focus for a women's health coach may include weight management, cardiovascular health, breast health, fertility, sexual health, and mental health. The coach may work with women one-on-one or in a group setting, and may provide ongoing support and accountability to help women stay on track with their health goals.

Overall, a women's health coach can be a valuable resource for women who want to improve their health and wellbeing. If you are interested in working with a women's health coach, it is important to find someone who is qualified and experienced in the areas of health and wellness that are important to you. You may want to ask for referrals or do some research to find a coach who is a good fit for your needs and goals.

Man Doing Pushup

The Health & Wellness Evolution Story

The Road to a Better You

Health & Wellness Evolution inc. was founded circa 2010 in Akron Ohio in order to provide comprehensive services that support and foster the health of our customers. Since then we evolved operating globally .We offer a variety of treatments, classes and services to improve and help you maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Health & Wellness Evolution provides the resources to do so in a healing and friendly environment from the comfort of your house or in one of our locations. We guarantee world class care.

Healthy Eating

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"Health is not valued till sickness comes"

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Wellness Service

Women Stretching on Yoga Mat

Wellness Service

Stretching Class

Wellness Service

Stretching

The Health & Wellness Evolution Story

The Road to a Better You

Health & Wellness Evolution was founded in order to provide comprehensive services that support and foster the health of our customers. We offer a variety of treatments, classes and services to improve and help you maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Health & Wellness Evolution provides the resources to do so in a healing and friendly environment.

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Healthy Eating

Thomas Fuller

"Health is not valued till sickness comes"

Colorful Food

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Fair Prices, Guaranteed

This is your Price Quote section paragraph. Encourage your site visitors and prospective clients to provide their information in order to get a quote for your services in return.

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